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HELP AND ADVICE

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WAYS TO TREAT FIBROMYALGIA...

Whilst no diet has been shown to help experts recommend to lose weight, avoid drinking too much coffee and tea. 
Healthy body, healthy mind. πŸπŸŠπŸŽ

Also treatments like massage , acupuncture and physiotherapy can all soothe pain and raise morale. But only you will know 100% if you are benefiting. 


Some of the biggest benefits is exercise, reducing mental stress and sound sleep these are key to reducing pain and fatigue of Fibro. 

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07305945643

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